Build a Fitness that fits YOUR goals and Purpose.
Purposeful Fitness is a 1:1 program company focused on guiding individuals to make changes to their life through fitness, nutrition, habits, mindset and lifestyle prescription.
Ideally, we take action because we think it aligns with our ultimate goals. But that requires a clear purpose to find a destination, knowledge to build a path, accountability to remain on target, physical and mental capacity to continue to work hard.
Take the guesswork out of the equation.
Stop wasting time thinking about what you need to do.
Get clear guidelines on how to get to your goals faster.
Let me help you live Purposefully!
Purposeful Fitness’ Tools
The coaching you will get when you sign up:
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![A man wearing a blue shirt and gray shorts standing with his back to the camera, observing a young man sitting against a white wall. The young man is in athletic gear, including black shorts, a black shirt, and knee sleeves, sitting on the ground with a water bottle nearby. There is a large metal structure with weights attached, indicating a gym or CrossFit setting.]()
Exercise
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![Assorted grilled meats on skewers with roasted potatoes, grilled eggplant, and various dipping sauces, garnished with parsley on a wooden serving board.]()
Nutrition
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![Modern wooden building with large window set against mountainous landscape.]()
Mindset
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![A modern wooden house with a slanted roof, located near a grassy field, with a lake and mountains in the background during sunset or sunrise.]()
Lifestyle Habits
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![A man stands barefoot on grass outdoors, holding a marker and pointing to his right. He wears a bright blue t-shirt with the word 'STRENGTH' and red shorts. There is a whiteboard on his left, a black backpack and a black cap are on a yellow and red bench behind him, and a small silver laptop is on the grass in front of him.]()
Purposefulness
Meet the Coach
I’m the person you call when you want to get strong, move better, and figure out why your brain is trying to talk you out of that last set. My resume looks like a fitness certification scavenger hunt—CrossFit L2, USAW L1, PN1, OPEX CCP, and ActiveLife Immersion—all backed by a degree in Psychology. I’ve spent my life collecting skills like Pokémon, from collegiate basketball and Judo brown-belt status to bouldering and trail running.
Basically, I’ve spent enough time in the trenches of CrossFit competitions and Olympic lifting platforms to know that "practical experience" is usually just code for "I’ve made every mistake so you don't have to." My goal is to help you build a body that’s as capable in the mountains as it is in the gym, and a mindset that doesn't crumble when the whiteboard looks intimidating. I promise to coach you with scientific precision, elite-level experience, and only a moderate amount of sarcasm.
Fitness is a tool for Purpose.
Consultation
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Let’s talk for 40min and figure out how I can best help you live a Purposeful life, through Fitness.
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FREE
Individual Design
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Get your individualized training program that involves exercise, nutrition, lifestyle changes and purpose-driven actions.
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US$235/ month
Mentorship
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If you are trying to improve as a coach, athlete or find a Purposeful future, consider a mentorship. Having a mentor is the fastest path to clarity and efficiency.
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US$2,500/ 6 months
-PURPOSEFUL-
Purposeful has a few different aspects to its meaning:
Having a goal or aim: Something purposeful is done deliberately to achieve a specific outcome. It's the opposite of accidental or random. For example, "She went to college with a purposeful drive to become a doctor."
Showing determination: Purposeful can also describe someone who is resolute and firm in their intention to achieve something. Their actions and demeanor reflect their clear focus. For instance, "He had a purposeful stride as he walked towards the job interview."
Having meaning or significance: In this sense, purposeful describes something that is not frivolous or pointless. It has value and contributes to a larger objective. An example could be, "They volunteered at the animal shelter, finding purposeful work that helped animals in need."